September 20, 2020
I find that expressing yourself and allowing yourself to express are closely linked with feeling safe to be seen and can come up as a block […]
September 16, 2020
There was a time when being so sensitive was nothing but a curse. It meant feeling all over the place as I struggled to know where […]
September 9, 2020
The throat chakra is traditionally associated with the colour blue, and is connected to your communication and expression: speaking up and being heard. It is connected […]
September 1, 2020
For so long I felt that there was no way sensitivity and business could go together. In fact I hated being sensitive when it came to […]
August 8, 2020
The heart chakra is traditionally associated with the colour green (although it can also be seen as pink), and is connected to relationships, feelings and being […]
July 13, 2020
I feel that worth has been given to what we ‘do’ and more qualitative things, far more than what and who we are or more intangible […]
July 6, 2020
The solar plexus chakra is located in the middle of your body a few centimetres above the belly button. It is usually associated with the colour […]
June 21, 2020
I invite you to spend a few moments diving deeper into the colour orange… Do you like the colour orange? Do you have much orange in […]
June 21, 2020
The sacral chakra is a few centimetres below your belly button and is traditionally associated with the colour orange. This is the area in the body […]