February 25, 2021

A Month of Nourishment

Recently I have been going through a lot of long Covid symptoms and feeling like my energy pot is at an all time low. Even walking […]
February 18, 2021

2020 – A year of duality

2020 – A year of duality At the beginning of 2020, my long term relationship was ending. We decided to part ways, and I had booked […]
February 10, 2021

Balancing the masculine with the feminine

Balancing the masculine with the feminine (In a way that works for you)   I personally have oscillated from the feminine to the masculine and back […]
February 8, 2021

Tips for making lasting changes

Making a lasting change in your life Life is full of change. It’s inevitable. Sometimes the best thing to do is let go and be open […]
February 2, 2021

Have you got a monkey mind?

Have you got a monkey mind? I have one of those minds that literally never stops – monkey mind. From the minute I wake up, it’s […]
January 25, 2021

Two ways to increase energy for empaths

Two ways to increase energy for empaths For years I struggled with my energy levels, in ways that seemed quite different to the way others did. […]
January 21, 2021

A free live regression session

Regression therapy has been key for myself and my clients to release blocks that might be holding them back in their business. There is so much […]
January 12, 2021

Seasonal self-care to start the new year

Seasonal self-care to start the new year Since moving to the UK many years ago, the new year can feel a bit out of synch for […]
December 21, 2020

Co-creating with my business

Connecting with the soul of my next offering (coming in Feb 2021).   This was the image I saw when I connected to my offering.   […]