What the colour orange can help you with
June 21, 2020Owning your worth
July 13, 2020The solar plexus chakra is located in the middle of your body a few centimetres above the belly button. It is usually associated with the colour yellow and is also the power centre of our being. When it is balanced you feel strong, present and embodied. When it is out of balance it can show up in a number of ways including:
- Feeling out of control in your life
- Anxiety and tension in your mid area
- Feeling fear and stress easily
- Being led by the ego more
- Not owning your worth or true power
- Feeling insecure
Can you relate to any of these? Perhaps you have felt different ones at different times in your life?
A few practices that can support your solar plexus chakra are:
- Wearing or having yellow/gold things around you.
- Eating real/natural yellow foods such as corn, lemons, bananas, pineapple, grapefruit.
- Connecting with the element of fire.
- Getting into the sunshine.
- Doing core-strengthening practices and twists
- Chanting the mantra sound corresponding to this chakra: “RAM.”
Also spending time connecting to this area through prompts diving into what might be blocking you.
Take the next step
🔥 If you know you are looking for powerful 1-2-1 support, and are ready for this deep dive journey and commitment, book in a complimentary connection call with me here and let’s chat.
🌈 What’s your colour for this year? Download your free guide here to dive deeper into your colour using your birth date numerology.
🌀Download your complimentary regression visualisation here to get to the root of something that is coming up in your life right now.
🎁 There are a number of additional FREE resources and tools on this page.