November 30, 2021


Embodiment and being fully present in the body at this time is an area I am hugely passionate about and definitely a part of my purpose […]
November 30, 2021

Give back

No matter where I was at in my journey, I always recognised the power behind giving to others. Even at my lowest points I felt better […]
November 24, 2021

Not loving or feeling passionate working in your business

One of the fastest ways to stop yourself in business is to not love or feel passionate about what you are doing. Or to be doing […]
November 24, 2021

Be bad

So much of life is spent pleasing others or feeling like you have to do the so-called ‘right’, ‘good’ or ‘perfect’ thing. I did this with […]
November 16, 2021

Creating energetic containers

Whilst connecting to the field and energy of your business and offerings is truly incredible, creating and being a part of an energetic container with others […]
November 16, 2021

Fresh, real food

I think we all know the benefits of eating healthy. I certainly felt them in-between my binges, as they brought me back to me.  When I […]
November 11, 2021

Inability to focus and make decisions in your business

This area can link to other chakras, as an inability to make decisions might be due to feeling fearful, stuck or confused, or not having your […]
November 11, 2021

Comfort zones

“Outside of the comfort zone is where the magic happens.” To make lasting changes in my life and start to be the person I know I […]
November 2, 2021


Truly beginning to care for myself was the turning point in me beginning to feel like me.  As I peeled away the layers that I had […]