February 10, 2021

Balancing the masculine with the feminine

Balancing the masculine with the feminine (In a way that works for you)   I personally have oscillated from the feminine to the masculine and back […]
February 8, 2021

Tips for making lasting changes

Making a lasting change in your life Life is full of change. It’s inevitable. Sometimes the best thing to do is let go and be open […]
February 2, 2021

Have you got a monkey mind?

Have you got a monkey mind? I have one of those minds that literally never stops – monkey mind. From the minute I wake up, it’s […]
January 25, 2021

Two ways to increase energy for empaths

Two ways to increase energy for empaths For years I struggled with my energy levels, in ways that seemed quite different to the way others did. […]
January 12, 2021

Seasonal self-care to start the new year

Seasonal self-care to start the new year Since moving to the UK many years ago, the new year can feel a bit out of synch for […]
December 21, 2020

Co-creating with my business

Connecting with the soul of my next offering (coming in Feb 2021).   This was the image I saw when I connected to my offering.   […]
December 14, 2020

What are Business Chakras?

In case you don’t know what Business Chakras are, this is the way I see them (there are just a few example blocks for each chakra […]
December 8, 2020

My first video call

I was literally shaking when I did my first video call. I remember feeling physically sick for an entire day before my first video call – […]
November 11, 2020

‘Embodied Business’ is here

I am SO excited to share that my second book ‘Embodied Business – A guide to grounding and aligning your business chakras for empathpreneurs’ is out […]