Welcome
This is a body of work created over time, through lived experience at the intersection of wellbeing, energetics, creativity, leadership, and business.
It exists to support sensitive, intuitive, and visionary people who know that how they are matters just as much as what they do.
Here you’ll find self-led courses and resources that explore the inner foundations of business and creation: your energy, your nervous system, your creative rhythms, and the unseen dynamics that shape how you lead, create, and show up in the world.
This work isn’t about fixing yourself or becoming someone else.
It’s about remembering what’s already true and creating from there.
About the work
Over the last decade, my work has evolved from health and wellbeing into a deeper exploration of business, creativity, and leadership through the lens of embodiment.
At its heart, it asks simple but powerful questions:
- What happens when your inner world and your outer work are in alignment?
- What changes when you stop forcing and start listening?
- What becomes possible when your sensitivity, intuition, and creativity are treated as strengths rather than obstacles?
Much of this work is informed by chakra-based frameworks, energetic awareness, and creative practice, not as rigid systems, but as ways of understanding how life and work move through you.
Each offering stands alone.
There is no right order.
You’re invited to meet the work where you are.
Who this is for...
This work tends to resonate with people who:
- Are deeply perceptive, creative, and intuitive
- Have outgrown hustle, performance, or constant striving
- Feel a quiet internal shift happening and want space to honour it
- Want their work to be nourishing, sustainable, and true
- Are less interested in quick fixes and more interested in coherence
If you’re looking for strategies to push harder or scale faster, this may not be the right place.
If you’re interested in creating and leading from alignment, presence, and inner authority, you’re welcome here.
How to work with the offerings
The courses and resources here are self-paced and designed to support you in your own time.
You can:
- Choose what feels relevant now
- Move slowly
- Return to pieces when something new opens
This is a library, not a ladder.
Private 1:1 work
Alongside the self-led offerings, I work privately with a small number of clients through longer-arc, one-to-one containers.
This work is relational, authorship & identity-led, and by application only.
If you’re curious about working together in this way, you can explore the current options and apply here.
WHAT OTHERS ARE SAYING ABOUT WORKING WITH ME
“If I had one thing to say to someone who was considering working with Tara, I would say: Run, don’t walk to Tara. Lean in and be amazed. Her technique is unique - you will find nothing like it out there - and it will change your life.”
“I've been drawn to Tara's energy from the first time I heard her talk. She has this calm, grounded, lovely, wise way about her! Her approach to business is just what I was looking for - a mix of practical and energetic wisdom!”
“Seriously, I am so blown away by your work and how you hold space. I always have the most liberating and incredible breakthroughs in our sessions. I am so overjoyed that I get to work with you, and that in you I found someone who knows how to hold space for me, in exactly the way I need. Thank you for helping me reclaim and accept ALL the parts of myself.”
I’m an embodied identity, leadership, and writing guide working with sensitive, intuitive, and visionary people who want their work to feel true, sustainable, and deeply nourishing.
My work supports you to align with your inner truth, reconnect with your creative power, and create from a place of coherence rather than effort. It’s rooted in the wisdom of the body, the intelligence of the nervous system, and the understanding that who you are being shapes what you create.
Over the years, my work has evolved through health and wellbeing, creativity, business, and leadership. What connects it all is a simple question: what becomes possible when you stop pushing yourself forward and begin creating from alignment instead?
I understand the mechanics of business. I’ve worked across design, PR, marketing, business development, and events for over two decades. I’m also trained as a holistic health coach and Colour Mirrors therapist, weaving embodiment, energy awareness, and creative flow into everything I do. But the work I offer now is less about strategies and more about the inner shifts that allow work and life to feel supportive rather than demanding.
Today, I work with a small number of people through self-led offerings and private one-to-one containers. This work is for those who have outgrown hustle, performance, and constant striving, and are ready to lead, create, and live from a deeper place of integrity.
If this resonates, you’re welcome to explore the offerings here or learn more about working with me privately.
I HAVE WRITTEN AND PUBLISHED FIVE BOOKS WITH THE UNBOUND PRESS
I HAVE ALSO CREATED AND WRITTEN THE EMBODIED WISDOM 66 CARD ORACLE DECK TO SUPPORT YOU AND ALIGN WITH YOUR TRUTH
