LATEST POSTS
July 9, 2025
Follow me From Embodied to Embodied Power This week marks six years since I published my first book, Embodied. And just last week, I pressed send […]
July 2, 2025
Follow me Let the mystery lead There’s a version of leadership I see again and again dressed up in the language of feminine flow, intuitive business, […]
June 25, 2025
Follow me What if the parts of you that always felt like they didn’t belong… were never meant to? What if you aren’t here to follow […]
June 18, 2025
Follow me The ache of a vulnerability hangover Last week, I wanted to crawl into bed and hide under the covers. There was a tightness clawing […]
June 11, 2025
Follow me Last week, I completed writing my fifth book. A book I’ve shared about with you here. One that, at the last moment, revealed itself […]
June 1, 2025
Follow me What if visibility didn’t have to feel so… heavy? What if being seen was less about pressure, performance, or pushing — and more about play? That’s […]
May 28, 2025
Follow me This year I decided to go all in on myself. My power. My magic. My messiness. My quirks, my crazy, my wild, my heart. […]
May 22, 2025
Follow me There’s a moment when the whispers get louder. The ideas you’ve been pushing away start pressing on your heart and throat. The version of […]
May 18, 2025
Follow me You came here to RADIATE To disrupt. To awaken. To be undeniable. You’re not here to play small. You’re not here to shrink, shape-shift, […]
May 14, 2025
Follow me A free journey to unlock the next layer of your creative expression You already know you’re creative. You’ve built, shaped, shared, expressed. You’ve followed […]
May 11, 2025
Follow me You didn’t come here to blend in. You didn’t incarnate to be just another coach, healer or creative entrepreneur. You didn’t sign up for “meh.” You […]
May 7, 2025
Follow me When your creation asks more of you Recently, I’ve been called to go deeper into the roots of Embodied Money — the book […]
April 30, 2025
Follow me Last week, I was chatting with a deeply creative entrepreneur friend about all things creative. We found ourselves diving into a familiar conversation: how […]
April 23, 2025
Follow me I’ve always been captivated by what lies beneath the surface. What shapes us. What drives us. What stories live quietly within, silently directing our […]
April 16, 2025
Follow me Have you ever had an idea for a new offer that starts as a whisper… then turns into a full-body yes? It bubbles under […]
April 10, 2025
Follow me I know you’re a visionary, a leader, a creative with a mission. You’re here to build something meaningful, something that reflects who you truly […]
April 3, 2025
Follow me What are your secret desires, that you wouldn’t dare let out the safety of your head? What do you actually care about, but […]
March 20, 2025
Follow me Knowing it is done: The creative power that changes everything When I was a child, I had an unshakable knowing. If I wanted […]
March 6, 2025
Follow me I was recently reflecting with a friend on the times in my life when I’ve created most powerfully. Without fail, these moments have always […]
February 27, 2025
Follow me “Start writing in the waters.” That was the guidance I received recently while tuning into the soul of the book I’m currently writing, […]
February 20, 2025
Follow me The story behind Embodied Wisdom… This Saturday, February 22nd, marks the three-year anniversary of my oracle deck, Embodied Wisdom. Over the years, many have asked me […]
February 13, 2025
Follow me The thing I’ve found the most challenging with the creative process is leaning into the periods of rest. The seeming nothingness, when so much […]
February 9, 2025
Follow me A note for the visionary leader who knows it’s time I’ve just completed a 15-month journey holding space for my Embodied Business® Leaders group. […]
January 24, 2025
Follow me A journey back to your magic As a child growing up in Kenya, I was immersed in a deep current of creative magic. […]
January 20, 2025
Follow me I’ve always known this… I’m not here to follow the rules laid out for me. Not the conditioned masculine way of doing business. […]
January 12, 2025
Follow me How working with your chakras can open the flow of money The journey of co-creating my next book, Embodied Money, has been unlike […]
January 10, 2025
Follow me The power of devotion: how to show up fully in your creative life I’ve had a complex relationship with the word consistency. For […]
January 5, 2025
Follow me What if you stopped “doing” and let creativity flow? While action is, of course, a vital part of creation, it’s so easy to […]
December 30, 2024
Follow me What’s possible when you align with the energy of a fresh start? Igniting the creative energy of new beginnings The start of […]
December 11, 2024
Follow me Walt Disney got it right: it’s time to own your magic Lately, I’ve found myself binge-watching Disney animated movies. There’s something so comforting […]
December 5, 2024
Follow me Unlock your creative power There’s a part of you—deep down—that knows your magic. It’s the part that whispers, “You’re here for something bigger.” […]
November 20, 2024
Follow me Miracles happen in the place I’m continually reminded of the power of taking space for yourself. Space to simply BE. It […]
November 10, 2024
Follow me Opening up to a full sensory experience As a sensitive being you have likely shut down to fit in. To not feel so […]
October 17, 2024
Follow me Receiving from the void I have been spending a lot of time in the void. Sinking deep into my body, into places where I […]
September 9, 2024
Follow me Becoming a non-drinker Becoming a non-drinker was something I decided to try on for a year, and when it was complete, that year […]
August 22, 2024
Follow me Embodying the identity of who you want to become Embodying the identity of the person you are looking to become is something that […]
August 14, 2024
Follow me Parallel universe jumping is exactly how I called in my partner. A man I had a secret crush on since I was a teenager. […]
August 12, 2024
Follow me “Be realistic” my friend said to me when I had confided in her that I wanted to be a famous actress when I grew […]
June 16, 2024
Follow me As someone who adores creating, in all its forms – from painting and drawing, coming up with offers in my business, to creating and […]
June 6, 2024
Follow me This month in my Embodied Business Leaders space we are moving into the theme of Dreams. Last month was Roots. At the beginning […]
April 26, 2024
Follow me I remember feeling like I was a different person in the many different jobs I had when I became a freelancer. I was the […]
April 25, 2024
Follow me You are here to show others what’s possible. Remind them of their power and potential. Show them that we can live in a world […]
April 7, 2024
Follow me In a world built on constructs and identities that tuck you into a seemingly ‘neat’ little box, it can feel so tender and even […]
April 4, 2024
Follow me So many people have been sharing with me how they have been feeling a little ‘all over the place’ recently, to put it mildly. […]
March 20, 2024
Follow me Do you ever feel overwhelmed by all the things you have going on? All the ideas, inspiration and possibilities that you could do? Books […]
March 10, 2024
Follow me This month in my Embodied Business® Leaders space we are diving into the theme of ‘Disruptor’. As a space holder who works energetically, every […]
February 25, 2024
Follow me Do you have a favourite colour? Is there a colour you dislike? Maybe you have had different colours throughout your life that you have […]
February 16, 2024
Follow me The body holds memories. In mid-February like clockwork, I get a feeling in my body, that’s changed over the years. It used to […]
January 31, 2024
Follow me It’s the 4 year anniversary of this business, Empathpreneurs®, today. Or at least the idea, which (as I’ve shared a few times before) came […]
January 9, 2024
Follow me The intimacy of working one-to-one Imagine a space where you feel so held you can release and soften into yourself. Your true self. […]
November 8, 2023
Follow me Is your body calling to be in a space where it can let go? Where it can soften, unfurl, release. As it feels held, […]
November 4, 2023
Follow me I’m one of those people that can watch a movie or read a book I love hundreds of times. Every time I go through […]
October 28, 2023
Follow me Imagine feeling so held from beneath, from your root, that you can fully let go. You feel yourself softening, even in those miniscule places […]
October 26, 2023
Follow me Do you remember the ‘Choose your own adventure’ books? If you don’t know them, they were the ones where you as the reader get […]
October 20, 2023
Follow me The life changing power in being held as a sensitive leader As a business leader (especially a sensitive leader) you have likely been […]
October 14, 2023
Follow me Softening into your power as a sensitive, gentle leader When it comes to business, the world has mostly taught us that we need to […]
September 10, 2023
Follow me It was September 11, 2019, and I was sitting in a pub in north London waiting for some friends and my partner at the […]
September 1, 2023
Follow me I have created and run my business, Empathpreneurs®, by connecting with my intuition, following its guidance, also connecting with the soul/energy/essence/life force of the […]
August 28, 2023
Follow me How different colours can support your wellbeing Do you have a favourite colour? Is there a colour you dislike? Maybe you have had […]
December 7, 2022
Follow me Productivity is a natural goal. Often, however, we tend to find ourselves so caught up in work that we forget to take care of […]
October 2, 2022
Follow me How I work in my business A few people have recently asked me how I work in my business. How I manage my time; […]
May 14, 2022
Follow me Embodied Creation, my third book is out today (14 May 2022). It is a call to consciously co-create for the good of the whole. It […]
April 13, 2022
Follow me Wellness is a term I have had a love-hate relationship with over the years as I used to wonder, what really is wellness? Is […]
April 5, 2022
Follow me Growing up on the equator in Kenya, I didn’t really have seasons. Moving to the UK and getting used to living with seasons was […]
March 29, 2022
Follow me I lost the passion in my life for so long. I wasn’t passionate about anything (apart from food and drinking and that was in […]
March 23, 2022
Follow me Learning that every business has a field, and that every service and offering also has a field, was one of the most magical moments […]
March 23, 2022
Follow me Boundaries being crossed can come up in so many areas. At work, in relationships, with friends and family… Ultimately, it’s up to us to […]
March 15, 2022
Follow me For a long time, one of my biggest fears was being seen. I hated photos of me and wouldn’t dream of being on camera. […]
March 15, 2022
Follow me I’ve been on over 50 diets. The first I can remember was a calorie controlled one, when I was 11 years old, which was […]
March 4, 2022
Follow me In the masculine way of living that currently dominates our working world, I feel that worth has been given to what we ‘do’ and […]
March 4, 2022
Follow me When I was little, I believed in magic. I used to make magic potions out of flower petals I’d find in the garden, […]
March 2, 2022
Follow me Often as children, before life happens and the world tells us who we are and how to behave, we know our worth and value. […]
March 2, 2022
Follow me So simple, yet so profound. We do it naturally of course, but so often we don’t breathe fully into our entire being. Yoga and […]
February 22, 2022
Follow me One of the biggest lessons for me was learning to trust myself in my business. As well as doing courses on online business, I […]
February 22, 2022
Follow me For years I accumulated ‘stuff’. I used shopping as another way to make myself feel better. I had even become a bit of a […]
February 14, 2022
Follow me Another fear that might stop you from taking the aligned action you need to in your business is a fear of technology, which is […]
February 14, 2022
Follow me I don’t think this self-care journey would be quite as appealing it if it wasn’t also fun. I feel like so many of us […]
February 8, 2022
Follow me Our bodies are always sending us messages. Something that starts as a small niggle or pain, something that doesn’t feel quite in check is […]
February 8, 2022
Follow me What might be stopping you from taking action? This can come up again and again in your business, for different reasons. Before I began […]
February 1, 2022
Follow me For too long we have worked in a world that puts profits over wellness and leaves people feeling burned out, overwhelmed, stressed and suffering […]
February 1, 2022
Follow me For years I was looking for external validation from friends, boyfriends, colleagues, the media, anything apart from myself. I’d let other people’s opinions and […]
January 26, 2022
Follow me For so long I’d look to others and what I thought I wanted to be/do/feel as a measure of how ‘well’ I was doing. […]
January 26, 2022
Follow me I think this one comes up more for empathpreneurs as we feel so much and our businesses can play such an integral part in […]
January 19, 2022
Follow me I want to encourage you to begin to form a new relationship with money. This will be ongoing, particularly as new systems come into […]
January 19, 2022
Follow me I used to have one of those minds that is all over the place and literally never stops – a monkey mind, if you […]
January 11, 2022
Follow me I people-pleased for years, to keep the peace more than anything. I hated turmoil and upset and found it much easier to do what […]
January 11, 2022
Follow me It’s really common for empaths to over-give and not have clear boundaries. Does this resonate for you? Where does it feel out of balance […]
January 6, 2022
Follow me We are ALL creative beings. Fact. By holding our creativity back, we are doing ourselves and the world a disservice. I truly believe that […]
January 6, 2022
Follow me I want to share a story with you to illustrate how powerfully you can change your outside world when you change your inner world. […]
December 19, 2021
Follow me I want to share some of my perspectives on why so many empaths find it so hard to ground the spiritual side with the […]
December 19, 2021
Follow me An important part of my self-care journey was making sure to treat myself while I made changes in my life. It meant I didn’t […]
December 15, 2021
Follow me Trust the guidance you get from your Higher Self, your intuition, the Universe (or whatever you would like to call it). It has never […]
December 15, 2021
Follow me People are always going on about the benefits of gratitude and keeping a gratitude journal etc., and I can tell you this one thing […]
December 7, 2021
Follow me One of the constants that comes up on this journey is needing to let go of things that are no longer serving you. As […]
December 7, 2021
Follow me Learning to trust myself was hard in the beginning for me as I had such low self-confidence and felt all over the place. Also, […]
November 30, 2021
Follow me Embodiment and being fully present in the body at this time is an area I am hugely passionate about and definitely a part of […]
November 30, 2021
Follow me No matter where I was at in my journey, I always recognised the power behind giving to others. Even at my lowest points I […]
November 24, 2021
Follow me One of the fastest ways to stop yourself in business is to not love or feel passionate about what you are doing. Or to […]
November 24, 2021
Follow me So much of life is spent pleasing others or feeling like you have to do the so-called ‘right’, ‘good’ or ‘perfect’ thing. I did […]
November 16, 2021
Follow me Whilst connecting to the field and energy of your business and offerings is truly incredible, creating and being a part of an energetic container […]
