LATEST POSTS
September 14, 2021
The Earth is also our mother and she has been there always. She is there to hold, comfort and provide. She is the one that connects […]
September 14, 2021
Do you have any blocks to receiving that might be stopping you from bringing in financial abundance for your offerings? This area can be linked to […]
September 7, 2021
While today I have a much happier, healthy relationship with myself compared with when I was in my teens and twenties, there are of course still […]
September 7, 2021
Having meaningful connections is so important: as much as I love my alone time and can spend days creating and working without others, I know how valuable […]
September 5, 2021
Living a purpose or heart-led life can be super hard at times. It goes against the norm of ‘western’ society in many ways and as we […]
September 1, 2021
I find that expressing yourself and allowing yourself to express are closely linked with feeling safe to be seen and can come up as a block […]
September 1, 2021
Being Present is something I always come back to, as someone who has spent most of her life escaping – through all my various addictions and […]
August 24, 2021
The spaces of seeming nothingness in our lives are so important as they allow our minds and bodies to absorb, assimilate and do what they need […]
August 24, 2021
The entrepreneurial journey can be hard! You might feel like you aren’t getting there – wherever ‘there’ is. You might feel like you aren’t enough. You […]
August 17, 2021
Holding on to judgements is a huge area and can sneak into your actions and behaviours without you even noticing as it is such an ingrained […]
August 17, 2021
When I first moved to London one of the main things that I noticed was the lack of nature everywhere. Yes, London is beautiful and has […]
August 10, 2021
Do you trust yourself as a leader? How does this question sit with you? You might say that you want to lead and make a difference, […]
August 10, 2021
One day I was going through some of my childhood things, which had been stored at home in Kenya, to sort out what I wanted to […]
August 3, 2021
Whilst being alone, with time and space to work on and in your business is A-M-A-Z-I-N-G, there is also much to gain from being in a […]
August 3, 2021
For years I felt like I should be going to the gym as that’s what people mainly do in London (or at least that’s what I […]
July 27, 2021
We all have an inner critic. A voice inside ourselves that can be louder or quieter depending on what’s happening. A voice that tells us not […]
July 27, 2021
Stopping and slowing down really allows you to assess what is important and where you are at with everything in your life. Living on the go, […]
July 20, 2021
Do you own all of your spiritual gifts as an empathpreneur? All of your magic, wisdom, intuitive or perhaps natural healing abilities? For far too long, […]
July 20, 2021
Have you ever said to yourself that you’re going to try and do it all? Whether it’s changing your job, losing 10 pounds, running a half […]
July 14, 2021
Some days I feel on top of the world, things are awesome, and nothing can shake the positivity and magic I feel. Others are not quite […]
July 14, 2021
The journey of self-love is intertwined with the empathpreneurial one. As empaths, we feel so much that it is almost impossible to separate what happens in […]
July 5, 2021
Stop apologising I used to apologise for everything I did, even just for answering a question. If someone asked me what I wanted to do, I […]
July 5, 2021
Feeling the fear in your belly Often in business there will be things, especially in the early days, that you have to do but that aren’t […]
July 4, 2021
What do you fear losing when it comes to receiving what you desire? Recently I was journaling on what it would take for me to align […]
June 29, 2021
When it comes to having a business that nourishes you, feeling good vibrationally is fundamental as you will do the best work and be the most […]
June 29, 2021
I love how technology connects us. I am able to work entirely from my laptop and have found my soul family through online groups, programmes and […]
June 23, 2021
Having boundaries in business Having boundaries in business is an area that many empaths struggle with. It can come up in different ways but one of […]
June 23, 2021
It’s the small things that lead to the biggest overall changes I tried for so long to change the things I didn’t like about myself and […]
June 20, 2021
Are you willing to let things go? When it is time to let something go and not ‘try’ any more. When the time has come to […]
May 14, 2021
I began this business, Empathpreneurs®, officially at the beginning of March 2020. The idea for it had come on the last day in January as I […]
May 10, 2021
Connecting with your authentic power Power in today’s world (and our most recent history) often comes from the ego, from a place of manipulation, control, image, […]
May 3, 2021
Connecting to Mother Earth’s love and support The Earth is here to support you with your mission. She is here to lean on, to guide you […]
April 28, 2021
Sharing vulnerably in business Sharing vulnerably can be so scary but also so powerful. I think we are all looking for stories that are real, […]
April 26, 2021
You weren’t born to fit in You weren’t born to fit in. You were born to make a difference. To bring this world back into balance. […]
April 22, 2021
Voicing what you need in your business Are you able to voice what you want with other people in your business, be it team members, people […]
April 19, 2021
The magic is in being IN the body Embodiment and being fully present in the body is an area I am hugely passionate about and definitely […]
April 15, 2021
🌍 You want to make a difference in the world, because you see and feel so much.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😴 You get overwhelmed with it all, feel like […]
April 12, 2021
Belonging is choosing yourself over and over again One of my biggest fears is not ‘belonging’. Feeling like I don’t belong, not knowing where I belong, […]
March 25, 2021
A letter to empathpreneurs (from my book Embodied Business) You are here for a purpose. Your soul carries the wisdom and knowledge of many lifetimes and […]
March 21, 2021
Less listening to every marketing or sales ‘guru’ and more sharing YOUR truth and wisdom. Less doubting your inner wisdom and messages, and more sharing […]
March 18, 2021
You know that pit you get in your stomach when you are about to claim that you are actually good at something. That lump that […]
March 15, 2021
I want to live in a world where we are in balance with our rhythms and cycles, and that of this planet. Where we take time […]
March 15, 2021
Using your intuition in business I’ve been asked by a few people how I use my intuition in business and so here’s a little of […]
March 7, 2021
How do you stay true to your sensitive nature in business? This is definitely something I have gone back and forth with. Being and learning about […]
March 2, 2021
I’ve recently been diving into my money mindset and doing some intense work on it, as a complement to my regressions and embodiment work. Even though […]
February 18, 2021
2020 – A year of duality At the beginning of 2020, my long term relationship was ending. We decided to part ways, and I had booked […]
February 10, 2021
Balancing the masculine with the feminine (In a way that works for you) I personally have oscillated from the feminine to the masculine and back […]
February 8, 2021
Making a lasting change in your life Life is full of change. It’s inevitable. Sometimes the best thing to do is let go and be open […]
February 2, 2021
Have you got a monkey mind? I have one of those minds that literally never stops – monkey mind. From the minute I wake up, it’s […]
January 25, 2021
Two ways to increase energy for empaths For years I struggled with my energy levels, in ways that seemed quite different to the way others did. […]
January 12, 2021
Seasonal self-care to start the new year Since moving to the UK many years ago, the new year can feel a bit out of synch for […]
December 21, 2020
Connecting with the soul of my next offering (coming in Feb 2021). This was the image I saw when I connected to my offering. […]
December 14, 2020
In case you don’t know what Business Chakras are, this is the way I see them (there are just a few example blocks for each chakra […]
December 8, 2020
I was literally shaking when I did my first video call. I remember feeling physically sick for an entire day before my first video call – […]
November 11, 2020
I am SO excited to share that my second book ‘Embodied Business – A guide to grounding and aligning your business chakras for empathpreneurs’ is out […]
November 9, 2020
A little intro post, with some random things about me, to say hello 👋🏾. 😊I was named Tara after my parents were looking up at the […]
November 5, 2020
A few reminders and learnings from my journey with Covid-19 This past month I’ve had Covid. In the beginning I totally lost my taste and smell […]
September 20, 2020
I find that expressing yourself and allowing yourself to express are closely linked with feeling safe to be seen and can come up as a block […]
September 16, 2020
There was a time when being so sensitive was nothing but a curse. It meant feeling all over the place as I struggled to know where […]
September 9, 2020
The throat chakra is traditionally associated with the colour blue, and is connected to your communication and expression: speaking up and being heard. It is connected […]
September 1, 2020
For so long I felt that there was no way sensitivity and business could go together. In fact I hated being sensitive when it came to […]
August 8, 2020
The heart chakra is traditionally associated with the colour green (although it can also be seen as pink), and is connected to relationships, feelings and being […]
July 13, 2020
I feel that worth has been given to what we ‘do’ and more qualitative things, far more than what and who we are or more intangible […]
July 6, 2020
The solar plexus chakra is located in the middle of your body a few centimetres above the belly button. It is usually associated with the colour […]
June 21, 2020
I invite you to spend a few moments diving deeper into the colour orange… Do you like the colour orange? Do you have much orange in […]
June 21, 2020
The sacral chakra is a few centimetres below your belly button and is traditionally associated with the colour orange. This is the area in the body […]
June 19, 2020
Colour is a wonderful tool for helping us to understand more about ourselves and what we might need. The more I explore colour therapy and meanings […]
June 19, 2020
Working with the base chakra and understanding more about it has been a huge support in many of areas of my life including: opening up to […]
June 17, 2020
I grew up in Kenya where I was given a lot. I had an abundant life, with a beautiful house and garden, summer holidays to visit […]