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Do you ever feel overwhelmed by all the things you have going on? All the ideas, inspiration and possibilities that you could do? Books you want to write. Programmes you want to launch. Additions you want to make to existing offers. Things you could be selling that tap into your many skills and passions. Blogs or posts you could write about. That podcast you want to start. And, and, and….

This is certainly what it’s like to live in my head most of the time!

It’s an ongoing practice of reminding myself I can’t, nor do I need to, do it all at once. Also some things I connect to are just for me and don’t need to be shared or monetised.

Space, be-ing, journaling, creativity, walking, connection to spirit, and time in nature are my essential go-to’s for me to get out of my head so I can release the overwhelm.

But also being held powerfully and deeply, energetically.

THIS is a game-changer.

When I feel the support of someone else holding me (be it team support or freelancers helping me, my partner energetically and physically holding me, a coach/guide or healer I trust, or a group space I am a part of that’s held powerfully) I can fully let go and connect to what is aligned for me.

I am able to slow down and know what action to take next (which often then feels effortless). I am able to put down the rest with ease, until it needs to be picked up again, or delegated. Overwhelm dissipates and I prioritise myself, which beforehand felt counter-intuitive.

It’s a reminder for me, that energy (and alignment) comes first and from there everything flows.

This is why I hold space for you to do the same. It is my mission and my gift, to hold you in your being FULLY, so that you can let go and connect to your wisdom within. To align with your truth. At the end of the day it’s all there and I am your guide and space holder to support you to get there. To remind you of it.

If you are feeling that this is what you need, and are a leader looking to be held more deeply, I invite you to book in a connection call with me below.

Wishing you much ease as you move through this week.

Tara

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