Wellbeing support, including tips, tools, prompts, colour visualisations and meditations for each of the seven main chakras in the body.

You will connect to each of the chakras individually and dive into each in more depth according to what might come up in these areas.

Some of the different things looked at include judgements, being present, receiving, connecting to creativity and flow, authentic power, looking as where you sabotage yourself, connecting with your inner child, feeling more embodied, boundaries and over-giving, connecting with your vulnerabilities, expressing yourself, strengthening your trust in yourself, connecting with your inner wisdom, visioning, alignment in your life and transforming any fears you have around taking action.

Take a look at the product images to see what each chakra addresses.

This content is powerful in helping you to holistically support yourself so you feel balanced, centred and want to show up in the world as the incredible soul that you are.

The course is on Teachable and you will be sent login details to access the content there. You will have access to it for six months on this platform, although you can also download it to keep.