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Writing through the body

Writing five books has changed me.

Each one has been its own initiation; a different conversation with my body, my energy, and the essence of the book I was writing.

Every book has asked me to meet myself more fully, to listen more deeply, and to trust the invisible threads that connect what I feel inside to what eventually lands on the page.

Sometimes the words arrive as fully formed words, other times as a colour or a sensation that lingers until it’s ready to meet the page. Always, I’ve been called to embody the words on a deeper level, often one that doesn’t make any sense, but that calls me to transform and become more of myself.

With each project, I’ve realised that writing isn’t just about bringing thoughts together; it’s about attuning to a current that already exists. The book is alive. It moves through you, shaping you as much as you shape it.

This is embodied writing. Writing as a living dialogue between body, earth, and spirit.

It’s an intuitive, cyclical, creative process that honours the intelligence of your body and the natural rhythms of your energy. Some days you’ll be blooming with ideas; others, you’ll be asked to rest, to compost, to trust that what’s unseen is still forming beneath the surface.

If you’ve ever felt that your book has its own heartbeat, or that you’re being written as much as you’re writing, then this is for you.

In a few weeks’ time, I’ll be guiding a complimentary three-part online experience called

Embodied Writing

Over three live 45-minute sessions, we’ll explore how to:
✨ Tune into the wisdom of your body to connect with your book’s essence
✨ Move gently through fear, resistance, and self-doubt
✨ Root your vision into the physical, clarifying your next grounded step forward

At the end, I’ll open an invitation to go deeper on your book writing and publishing journey with my support, but whether or not that feels right for you, my intention is that these sessions themselves offer genuine nourishment and insight for your creative path.

Dates & time:

Tuesday 4^th, Wednesday 5^th and Thursday 6^th November, 2025

6am Pacific / 9am Eastern / 2pm GMT / 3pm Central Europe / 4pm Central Africa / 5pm East Africa

Location: Zoom (link sent upon confirmation).

Replays: Recordings will be shared afterwards and available for a limited time.

I would love you to join, and please share this invitation with anyone you know who’s ready to write in a way that feels alive, intuitive, and true.

Save your place here.

And if you’d like to begin feeling into this embodied approach now, my free PDF guide ‘Writing in Colour’ is a beautiful companion. It explores how working with colour can open creative channels and bring the body more fully into the writing process, awakening different tones, moods, and frequencies in your words.

You can access it here.

Tara 🥰

P.S. If you already know you’d like support on your book-writing and publishing journey, I’d love to connect. Book a time to chat here and we’ll explore how to bring your vision fully to life.

Image by wyxina tresse on Unsplash