Having boundaries in business
Having boundaries in business is an area that many empaths struggle with. It can come up in different ways but one of the most common is over-giving. Often empaths give a lot of themselves, and want to help everyone and be available to support others as needed. Especially in the early days of a business, when you are just getting started and are keen to jump on any opportunities that come your way. If this isn’t managed with a little bit of awareness it can easily lead to over-giving and spreading yourself too thin, which will affect your health in the long run. You will likely end up feeling overwhelmed and burnt out.
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A good thing to do is to keep a note of the times you feel overwhelmed. Then ask yourself what has contributed to this feeling and what can you do to support yourself and change this.
If you would like support with getting grounded with your business, please book in a discovery call here and let’s feel into what it might be like to work together.
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