March 23, 2022
Boundaries being crossed can come up in so many areas. At work, in relationships, with friends and family… Ultimately, it’s up to us to create boundaries […]
January 11, 2022
It’s really common for empaths to over-give and not have clear boundaries. Does this resonate for you? Where does it feel out of balance and like […]
July 20, 2021
Have you ever said to yourself that you’re going to try and do it all? Whether it’s changing your job, losing 10 pounds, running a half […]
June 23, 2021
Having boundaries in business Having boundaries in business is an area that many empaths struggle with. It can come up in different ways but one of […]
January 25, 2021
Two ways to increase energy for empaths For years I struggled with my energy levels, in ways that seemed quite different to the way others did. […]