Follow me

The unfurling of a frequency

It began at my root.
A quiet unfurling, like a flower opening from the base of my spine.

A warm, creative energy, in red, coral and gold. Nectar-thick, like honey.
It felt alive. Rooted. Vital. Quietly powerful.

I stayed with it. I listened more deeply.

And another layer revealed itself.

A strength. Fierce. Ancestral.
A knowing that had always been here, even when I forgot it.

The words warrior goddess arrived first. Then the name Durga, which I had to look up again (the Hindu warrior goddess: protector, mother, fierce love).

Over the past couple of months I’ve been sitting with myself to connect into and feel my own frequency. To get to know it.

Day after day, I’ve been sitting. Being. Holding the stillness longer than feels comfortable. Being, listening, allowing.

It didn’t stop there. A blanket of indigo and deep purple hues gilded with copper took over. The colours of mystery and knowing. A bridge between the spiritual and the physical. All facets of my frequency.

I asked the energies I’ve been seeing and experiencing: ‘What is my frequency?’

It answered:

It is my unique energetic signature.
My essence.
What makes me, me.

It is not something I create.
It’s something I remember.

It’s a vibration. A feeling. A knowing. A rhythm.
It’s the part of me that is most true. The part I came here to live, to share, to stand in.

And when I embody it, I become a living transmission of who I truly am.
Not just through doing my work, but by being it.
Not just speaking. Radiating.

The flame. The lighthouse. The guide.

This is what your frequency does. It gathers all of you: your gifts, your energy, your you-ness, and magnetises what’s truly meant for you.

When you’re in it, the noise quiets. The comparison falls away. You stop trying to match someone else’s version of success, and instead… you lead with your own rhythm.

You stop getting distracted by shiny things. You return to your work, your message, your way.
Because it’s right for you.

And that’s what others feel. That’s what draws them in, not perfection or performance, but resonance.

Your frequency is yours alone. No one else can replicate it. There is no competition when you are in your frequency. Only embodiment, truth and transmission.

As you live from your frequency, it will support you, nourish you and guide you. You and it, working together. Becoming one. Leading not from pressure, but from essence.

It wants you to be more you in every way.

This is the power of connecting to your frequency.
This is what it means to let it breathe. Let it unfurl. Let it shape you.

Let it become you, as you remember each other, as you live from your evolving frequency.

And if you feel your own unfurling has begun, even in the smallest way, there are a few paths to keep walking it home…

I’ve recorded a short complimentary visualisation for you, a way to begin meeting your frequency in your body, letting it speak to you. You can listen to it here.

🐍 Frequency First: a six-week online immersion into coming home to yourself, letting that be the foundation for everything. We’ll play with embodying your own frequency and calling in the ones you’re ready to live into for yourself, and others. Sign up before 31st August and you’ll receive a pre-publication copy of my upcoming book Embodied Power as a gift. See more here.

☀️ The Embodied Power Portal: intimate 1:1 support to anchor your essence and lead from your rooted power. Join before 31st August for special intro pricing, plus bonuses: Frequency First, a 1:1 Soul Colours reading to illuminate your leadership energy, and a copy of Embodied Power. See more here.

If your body says yes but your mind has questions, we can meet online for a connection call and feel what’s aligned for you now. Book a time here.

Tara 💛

Photo by Klara Kulikova on Unsplash