July 27, 2021

Working with your inner critic

We all have an inner critic. A voice inside ourselves that can be louder or quieter depending on what’s happening. A voice that tells us not […]
July 20, 2021

Do you set unrealistic expectations on yourself? 

Have you ever said to yourself that you’re going to try and do it all? Whether it’s changing your job, losing 10 pounds, running a half […]
July 5, 2021

Feeling the fear in your belly

Feeling the fear in your belly Often in business there will be things, especially in the early days, that you have to do but that aren’t […]
June 29, 2021

Vibrational alignment

When it comes to having a business that nourishes you, feeling good vibrationally is fundamental as you will do the best work and be the most […]