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We all have an inner critic. A voice inside ourselves that can be louder or quieter depending on what’s happening. A voice that tells us not to do something new. Not to put ourselves out there. Not to take action on something that might feel scary.

This voice may have come from childhood when you were told not to act a certain way; it could be from a parent who was fearful and stopped you trying new things; it may be from a movie or something you read which influenced you to not want to feel a certain way and to stop yourself if ever those feelings arose. 

If you have a particularly strong inner critic at a certain time or in a certain situation you might want to get to the bottom of where this voice comes from, either with support or alone, and then re-write it to a new empowering belief, or shift it with EFT, NLP or another modality. 

I also want to suggest taking action as one of the most powerful ways to work with and quieten that inner critic.

It’s feeling the fear and hearing the voice and still showing up. Taking the little steps that you know are for you. Feeling uncomfortable as you do it. Re-writing your path right now and not letting the voice of your inner critic control you. 

• What action can you take in an area where your inner critic has been the one in charge?

Take the next step

🔥 If you know you are looking for powerful 1-2-1 support, and are ready for this deep dive journey and commitment, book in a complimentary connection call with me here and let’s chat.

🌈 What’s your colour for this year? Download your free guide here to dive deeper into your colour using your birth date numerology.

🌀Download your complimentary regression visualisation here to get to the root of something that is coming up in your life right now.

🎁 There are a number of additional FREE resources and tools on this page.

Photo by Christopher Miller on Unplash.