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Opening up to a full sensory experience

As a sensitive being you have likely shut down to fit in. To not feel so much. To be anything but your full self. You learned to lean into logic, what you could prove, instead of what you were sensing.

Not using your full senses helped you accept the status quo and just get on with it. But your ability to sense so deeply IS needed

I understand being shut down. I shut down my senses, in particular my hearing and body’s sensations when I was a child. My mother died when I was eight. After that everything was just too much for my highly sensitive self.  All the sensory information I received was heightened and overwhelming.

Staying numb was my body’s way of protecting me. Keeping me from experiencing and feeling so much. Too much.

It’s taken years to open up fully and really let myself experience the world through my wonderful senses. I have shed energetic (and physical) layers of numbing and hiding from my true self, with lots of support. As I prioritise my wellbeing, with daily walks in nature, and being present here on Earth – in my body– these senses are coming back online. And now they are enhanced. They are integral to my creativity. To my work.

If you see, feel, hear, think and just *know* more than others picked up, but were taught to override this you may have stopped fully trusting yourself. Stopped fully feeling.

Your purpose is to be you. Fully. Wholly. To let yourself be in the full experience of your life. Leaning into how you uniquely receive and experience the world.

When this happens you feel aligned, fulfilled and happy and this filters into all areas of your life. Life flows more effortlessly. You stop caring so much what others think. You do the things that matter to you. You find the beauty in living; the joy in each moment. You come home to yourself. You show up as YOU.

I am here to hold you in a space where you can be and receive all of you, so you can bring your full presence and all it wants to share into the world. This is my heart work.

I’ve created a space where you will be encouraged and nurtured to truly lean into YOU.

Connect to the parts inside you that you have locked away or shut down.

Remember who you are.

Embody that powerful being within.

Tune into your magnificent power to create your life as you desire.

Embody it.

Be it.

Let it out.

So you begin to show up from this space.

It’s a space where your strengths, your wisdom, and gifts are mirrored back to you.

Where you are truly seen, heard and felt.

Where you are encouraged to lean into what you are being called to do or be.

Rather than push on, or ignore what you are feeling, because that’s what conditioning dictates.

Where you are invited to play at your edges, and held, so you can explore and go deeper.

When you are truly and deeply held in this space.

When you feel held. When you feel safe. Safe to be fully you.

Anything is possible.

If you want to receive this support, come and feel what it’s like here.

Photo by Ravinder Kumar on Unsplash