February 22, 2022


For years I accumulated ‘stuff’. I used shopping as another way to make myself feel better. I had even become a bit of a hoarder, holding […]
January 26, 2022

Comparing myself to others

For so long I’d look to others and what I thought I wanted to be/do/feel as a measure of how ‘well’ I was doing. If I […]
November 24, 2021

Be bad

So much of life is spent pleasing others or feeling like you have to do the so-called ‘right’, ‘good’ or ‘perfect’ thing. I did this with […]
September 14, 2021

This Earth is also our mother

The Earth is also our mother and she has been there always. She is there to hold, comfort and provide. She is the one that connects […]
July 27, 2021

Slowing down

Stopping and slowing down really allows you to assess what is important and where you are at with everything in your life. Living on the go, […]