March 23, 2022

Boundaries and saying ‘no’

Boundaries being crossed can come up in so many areas. At work, in relationships, with friends and family…  Ultimately, it’s up to us to create boundaries […]
July 5, 2021

Stop apologising 

Stop apologising  I used to apologise for everything I did, even just for answering a question. If someone asked me what I wanted to do, I […]
July 5, 2021

Feeling the fear in your belly

Feeling the fear in your belly Often in business there will be things, especially in the early days, that you have to do but that aren’t […]
May 3, 2021

Connecting to Mother Earth’s love and support

Connecting to Mother Earth’s love and support The Earth is here to support you with your mission. She is here to lean on, to guide you […]
January 25, 2021

Two ways to increase energy for empaths

Two ways to increase energy for empaths For years I struggled with my energy levels, in ways that seemed quite different to the way others did. […]