September 28, 2021

Voicing what you need in your business

Are you able to voice what you want with other people in your business, be it team members, people you are collaborating with, external suppliers, or […]
September 1, 2021

Expressing yourself

I find that expressing yourself and allowing yourself to express are closely linked with feeling safe to be seen and can come up as a block […]
April 22, 2021

Voicing what you need in your business⠀

Voicing what you need in your business Are you able to voice what you want with other people in your business, be it team members, people […]
December 8, 2020

My first video call

I was literally shaking when I did my first video call. I remember feeling physically sick for an entire day before my first video call – […]
September 20, 2020

Expressing yourself

I find that expressing yourself and allowing yourself to express are closely linked with feeling safe to be seen and can come up as a block […]
September 9, 2020

Connecting with the throat chakra

The throat chakra is traditionally associated with the colour blue, and is connected to your communication and expression: speaking up and being heard. It is connected […]