April 22, 2021

Voicing what you need in your business⠀

Voicing what you need in your business Are you able to voice what you want with other people in your business, be it team members, people […]
December 8, 2020

My first video call

I was literally shaking when I did my first video call. I remember feeling physically sick for an entire day before my first video call – […]
September 20, 2020

Expressing yourself

I find that expressing yourself and allowing yourself to express are closely linked with feeling safe to be seen and can come up as a block […]
September 9, 2020

Connecting with the throat chakra

The throat chakra is traditionally associated with the colour blue, and is connected to your communication and expression: speaking up and being heard. It is connected […]